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So far lumincare has created 9 blog entries.

10 Ways that Smoking Seriously Damages Your Body

Chances are, you already know that smoking can have significantly detrimental effects throughout your body. In addition to dramatically increasing the risk of developing at least 16 different types of cancer, it is also responsible for nearly 1 in 5 deaths each year in the United States. The habit affects every multi-organ system, from cardiovascular [...]

By | May 18th, 2017|Wellness|0 Comments

9 Fruits and Vegetables You Should Be Eating Right Now

Your parents weren’t kidding when they encouraged you to eat your fruits and vegetables as a child! Consuming a healthy diet that is rich in fruits and vegetables has many wide-reaching and positive effects on your body’s health and your general well-being. Just a handful of their benefits can include: • Lowered risk of [...]

By | May 15th, 2017|Diet|0 Comments

5 Great Ways to Get Through a Busy Week – And 3 Things NOT To Do!

Sometimes the week can be so packed with various commitments and the days can fly by so quickly that we’re often left wondering why there’s only 24 hours in a day. We may try to squeeze every last minute out of each of those hours; checking things off a never-ending to-do list and trying to [...]

By | May 15th, 2017|Diet, Fitness|0 Comments

Emergency Room vs Urgent Care

Often, illnesses and injuries arise when we least expect them. With little notice and no time to prepare, how do you decide where to go to receive the medical care you need? Primary care clinics, urgent care facilities, freestanding emergency rooms and hospital emergency rooms are all valid options, depending upon your condition. The [...]

By | May 8th, 2017|Miscellaneous|0 Comments

Are Allergy Shots Right for You?

We’re all familiar with allergies – Even if you don’t experience them often, many of us hear the word “allergy” and immediately think of congestion, itchy and watery eyes, sore throats, coughs, rashes and other uncomfortable symptoms that can put a serious damper on any sufferer’s quality of life. Allergies occur when the body’s [...]

By | May 10th, 2017|Allergies|0 Comments

The Difference Between Colds and Allergies

We’ve all been there. You’re in the midst of a busy week and begin to feel “under the weather”. Slowly but surely, you develop the hallmark signs of the common cold or allergy flare-up - Sneezing, fatigue, watery eyes, congestion, a sore throat and a persistent cough. In an effort to feel better without [...]

By | May 11th, 2017|Allergies, Flu|0 Comments

5 Things You Didn’t Know About the Flu Shot

Who doesn’t live in fear of the dreaded flu? Thoughts and memories of fevers, alternating sweats and chills, uncomfortable body aches, sore throats, headaches, sinus infections and other common symptoms are enough to send people running at the first mention of flu season. Influenza can cause debilitating pain and weakness for as long as [...]

By | May 9th, 2017|Flu|0 Comments

5 of the Best Health Tips for Flu Season

As you may have experienced, the winter can be a concerning time of year for health practitioners, parents and patients alike. Known as “flu season,” the winter months are marked by a notable uptick in infections and ailments. The increased prevalence of common illnesses, such as the flu, bronchitis, tonsillitis and upper respiratory infections, [...]

By | May 12th, 2017|Flu|0 Comments
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